Prairie Wellness offers workshops and retreats on topics like Mindfulness Meditation, Mindfulness-Based Stress Reduction™, Self-Compassion, Mindful Eating, Mindfulness for Teens, Mindfulness for Seniors, and Mindfulness at Work.  To receive notification about workshops and retreats at Prairie Wellness, please subscribe to Our Updates.  If you’d like to schedule your own workshop or retreat, please contact us today.