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515.207.1705
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Our Wellness Team
Column 1
Karin Beschen, LMHC, PMH-C
Angela Brannian, LISW
Kathryn Brown, LISW
Katie Cabreriza, LMHC, NCC
Column 2
Trisha Crabbs, LMHC
Katherine Donahue, LISW
Amanda Erion, LISW
Tonya Jansen, LMHC, C-DBT
Column 3
Michelle Kellar, LMHC, NCC
Breanne Meisenheimer, LISW
Katie Miller, t-LMHC, IADC
Logan Porter, LISW
Column 4
Emily Smith, LISW
Danielle Sodergren, LMHC, IAADC, RPT
Rachel Ukena, LISW
FAQ
Resources
MBSR™ Class Materials
Introduction to Mindfulness
MSC Fall 2023
The Mindful Way May 2022
Mindful Grads May 2022
Guided Meditations
Self-Compassion Recordings
The Mindful Way Through Stress – HOM 2024
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Contact
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Contact Us
Call/Fax
515.207.1705
Visit
3209 Ingersoll Avenue
Suite 100
Des Moines, IA 50312
Request an Appointment
Fill out the form below to request an appointment or send us a message.
Name
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Date of Birth
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Age
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Phone
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Email
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Health Insurance
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Health Insurance
Wellmark Blue Cross Blue Shield
Out of State Blue Cross Blue Shield
Federal Blue Cross Blue Shield
Wellmark UnityPoint
Ambetter
Amerigroup
Aplos/HyVee
Cigna
Gravie – Cigna Gravie Only
Health Partners – Unity Point Employees
Health Partners
Iowa Medicaid – please specify your MCO
Iowa Total Care
Midlands Choice
Molina
Wellpoint
Cash – Our Self Pay Rates are $200 for your first session and $175 after that.
Out of Network – Cash rates apply and are due at the time of service
Employee Assistance (EAP) – NOT ACCEPTING
Aetna – NOT ACCEPTING
BIND – NOT ACCEPTING
GEHA – NOT ACCEPTING
Medica – NOT ACCEPTING
Medicare – NOT ACCEPTING
Medicare Supplemental – NOT ACCEPTING
Optum – NOT ACCEPTING
Tricare – NOT ACCEPTING
UMR – NOT ACCEPTING
United Health Care -NOT ACCEPTING
Other – please specify in the Comments Section
How did you hear about us?
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How did you hear about us?
I'm a former client
Friend/Family/Colleague
Health Care Provider
Psychology Today
Insurance Network Referral
Search Engine
Social Media
Other
What brings you to Prairie Wellness?
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Generalized Anxiety
Social Anxiety
OCD
Health/Illness Anxiety
Panic Disorder
Phobias
Other Anxiety Disorder
Depression
Trauma
Borderline Personality Disorder
Narcissistic Personality Disorder
Anorexia
Bulimia
Binge Eating
Emotional Eating
Other Eating Disorder
Stress
Relationships
Alcoholism
Addiction
Opioid / Kratom Addiction – Sorry but we can't treat opioid addiction
Grief
Chronic Pain
Other/Prefer not to say
Please choose all that apply.
Therapist
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Select A Therapist*
General Inquiries
Karin Beschen, LMHC, PMH-C
Angela Brannian, LISW
Kathryn Brown, LISW
Katie Cabreriza, LMHC
Trisha Crabbs, LMHC
Katherine Donahue, LISW
Amanda Erion, LISW
Tonya Jansen, LMHC, C-DBT
Michelle Kellar, LMHC
Breanne Meisenheimer, LISW
Katie Miller, t-LMHC, IADC
Logan Porter, LISW
Emily Smith, LISW
Danielle Sodergren, LMHC, IAADC, RPT
Rachel Ukena, LISW
If the clinician you requested is not available, would you be open to a referral to one of our other therapists?
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No
What days are you available for appointments? Please check all that apply.
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Wednesday
Monday
Thursday
Tuesday
Friday
What times of day are you available? Please check all that apply.
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8 AM – 9 AM
9 AM – 10 AM
10 AM – 11 AM
11 AM – 12 PM
12 PM – 1 PM
1 PM – 2 PM
2 PM – 3 PM
3 PM – 4 PM
4 PM – 5 PM
5 PM – 6 PM
If you were referred to Prairie Wellness, please tell us who it was.
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