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515.207.1705
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Our Wellness Team
Column 1
Karin Beschen, LMHC, PMH-C
Angela Brannian, LISW
Kathryn Brown, LISW
Column 2
Trisha Crabbs, LMHC
Katherine Donahue, LISW
Amanda Erion, LISW
Tonya Jansen, LMHC, C-DBT
Column 3
Michelle Kellar, LMHC, NCC
Breanne Meisenheimer, LISW
Logan Porter, LISW
Column 4
Emily Smith, LISW
Danielle Sodergren, LMHC, IAADC, RPT
Rachel Ukena, LISW
FAQ
Resources
MBSR™ Class Materials
Introduction to Mindfulness
MSC Fall 2023
The Mindful Way May 2022
Mindful Grads May 2022
Guided Meditations
Self-Compassion Recordings
The Mindful Way Through Stress – HOM 2024
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Call/Fax
515.207.1705
Visit
3209 Ingersoll Avenue
Suite 100
Des Moines, IA 50312
Request an Appointment
Fill out the form below to request an appointment or send us a message.
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Date of Birth
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Age
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Phone
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Email
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Health Insurance
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Health Insurance
Wellmark Blue Cross Blue Shield
Out of State Blue Cross Blue Shield
Federal Blue Cross Blue Shield
Wellmark UnityPoint – ACA Marketplace Plan
Ambetter
Amerigroup
Aplos/HyVee
Cigna
Gravie – Cigna Gravie Only
Health Partners
Iowa Medicaid – please specify your MCO
Iowa Total Care
Midlands Choice
Molina
Wellpoint
Cash – Our Self Pay Rates are $200 for your first session and $175 after that.
Out of Network – Cash rates apply and are due at the time of service
Employee Assistance (EAP) – NOT ACCEPTING
Aetna – NOT ACCEPTING
BIND – NOT ACCEPTING
GEHA – NOT ACCEPTING
Medica – NOT ACCEPTING
Medicare – NOT ACCEPTING
Medicare Supplemental – NOT ACCEPTING
Optum – NOT ACCEPTING
Tricare – NOT ACCEPTING
UMR – NOT ACCEPTING
United Health Care -NOT ACCEPTING
Other – please specify in the Comments Section
How did you hear about us?
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How did you hear about us?
I'm a former client
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Health Care Provider
Psychology Today
Insurance Network Referral
Search Engine
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What brings you to Prairie Wellness?
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Generalized Anxiety
Social Anxiety
OCD
Health/Illness Anxiety
Panic Disorder
Phobias
Other Anxiety Disorder
Depression
Trauma
Borderline Personality Disorder
Narcissistic Personality Disorder
Anorexia
Bulimia
Binge Eating
Emotional Eating
Other Eating Disorder
Stress
Relationships
Grief
Alcoholism
Addiction
Opiod / Kratom Addiction
Chronic Pain
Other/Prefer not to say
Please choose all that apply.
Therapist
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Select A Therapist*
General Inquiries
Karin Beschen, LMHC, PMH-C
Angela Brannian, LISW
Kathryn Brown, LISW
Trisha Crabbs, LMHC
Katherine Donahue, LISW
Amanda Erion, LISW
Tonya Jansen, LMHC, C-DBT
Michelle Kellar, LMHC
Breanne Meisenheimer, LISW
Logan Porter, LISW
Danielle Sodergren, LMHC, IAADC, RPT
Rachel Ukena, LISW
If the clinician you requested is not available, would you be open to a referral to one of our other therapists?
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No
What days are you available for appointments? Please check all that apply.
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Wednesday
Monday
Thursday
Tuesday
Friday
What times of day are you available? Please check all that apply.
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8 AM – 9 AM
9 AM – 10 AM
10 AM – 11 AM
11 AM – 12 PM
12 PM – 1 PM
1 PM – 2 PM
2 PM – 3 PM
3 PM – 4 PM
4 PM – 5 PM
5 PM – 6 PM
If you were referred to Prairie Wellness, please tell us who it was.
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