The next eight-week Mindfulness Based Stress Reduction™ class starts on Monday, October 29, 2018. We’ll meet from 6:30 PM – 9:00 PM in Clive. There’s also an all-day retreat on Saturday, December 8th. The cost is $250 and includes eight classes, an all-day retreat, class materials, and free alumni events. Please Contact Us for more information. Thanks!